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2017年1月8日 星期日

Hint of Mint: 3 Mouth-Watering Mint Recipes to Try

This cooling herb has a distinct flavor that adds a refreshing taste to food or drinks. So if you want a hint of mint for your next meal, try these uniquely delicious recipes that use mint:
Salmon a La Mint
What you need:
  • 4 salmon fillets
  • 1 bunch fresh mint, stems removed
  • 1 bunch flat-leaf parsley, stems removed
  • 1 lemon, thinly sliced
  • 4 cloves garlic, peeled
  • 1/2 cup lemon juice
  • 2 tbsps. olive oil
  • 2 tbsps. melted butter
  • 2 tbsps. honey
  • 4 tsps. kosher salt
  • 1 tsp. ground black pepper
  • Mint sprigs for garnish
Arrange the salmon fillets in a flat dish. Set aside. Combine mint leaves, parsley leaves, garlic, lemon juice, olive oil, honey, salt and pepper in a blender and process until the mixture becomes a smooth paste. Coat the salmon with the paste and marinate for 10 minutes. When ready, remove the fish from the marinade and discard any excess. Cook the fillets in a pre-heated grill over medium-high heat for 3 minutes per side or until cooked through. Brush the salmon with melted butter and top with lemon slices and mint sprigs before serving.
Mint and Thyme Chicken Pasta
What you need:
  • 2 cups whole-wheat spaghetti, cooked
  • 1/2 kg. boneless and skinless chicken thighs, cut into strips and cooked
  • 1/2 cup chicken stock
  • 1/2 cup dry white wine
  • 1 1/2 cups heavy cream
  • 1 1/2 tbsps. chopped fresh mint
  • 1 1/2 tbps. chopped fresh thyme
  • 1 tbsp. olive oil
  • 2 tsps. honey
  • 1 tsp. lemon zest
  • 1 tsp. sherry vinegar
  • 1/2 tsp. salt
  • Black pepper to taste
Heat olive oil in a skillet over medium-high heat. Add chicken stock and white wine and cook until the volume reduces to half. Stir in mint, thyme, lemon zest, heavy cream, honey and salt and cook until the mixture reduces in half again. Add cooked chicken and pasta. Mix to coat and cook for 3-5 minutes. Season with salt and pepper before serving.
Mint Tomato Pork Strips
What you need:
  • 4 boneless pork loin chops, cut into strips and cooked
  • 2 tomatoes, chopped
  • 2/3 cup extra-virgin olive oil
  • 1/3 cup chopped fresh mint
  • 1/4 cup white wine vinegar
  • 2 tsps. Dijon mustard
  • 1 tsp. salt
  • 1/2 tsp. white sugar
  • Ground black pepper to taste
Place cooked pork in a flat dish. Set aside. In a medium bowl, combine olive oil, vinegar, Dijon mustard, salt, sugar and black pepper. Mix until ingredients are well-blended. Add tomatoes and mint. Pour mixture over cooked pork and serve.
Cook these mouth-watering mint recipes at home and indulge in soothing and refreshing meal!


Herb Highlight: 3 Delicious Rosemary Recipes To Try

Rosemary, a fragrant herb, is a member of the mint family like many other healthy herbs such as basil, oregano and thyme. It is a rich source of powerful antioxidants, anti-inflammatory compounds, Vitamin B6 and calcium. Aside from its culinary uses, rosemary is also known for health benefits including enhancing the memory, alleviating muscle pain, relieving indigestion, boosting the circulatory and immune system, promoting hair growth and lowering the risk of certain types of cancer.
So if you have some rosemary in stock, try these delicious dishes for dinner:
Apple and Rosemary Pork Tenders
What you need:
  • 1 1/4 kg. pork tenderloin
  • 1 1/2 cups hard apple cider
  • 3/4 cup maple syrup
  • 1/4 cup all-purpose flour
  • 3 apples, cored and sliced into 1-inch pieces
  • 1 large onion, sliced into 1-inch pieces
  • 5 tablespoons brown sugar
  • 4 teaspoons dried rosemary
  • 1 1/2 teaspoon dried marjoram
  • 1 1/2 teaspoon dried thyme
  • Salt and ground black pepper to taste
  • Purified water
Place pork tenderloin in a large container. Combine rosemary, marjoram, thyme, salt and pepper in a small bowl. Rub the mixture evenly over pork then pour cider over it. Add purified water to completely submerge meat. Cover and refrigerate for at least 6 hours to overnight. When ready, place tenderloin in a roasting pan, pour marinade over it then bake in a pre-heated oven (325 F) for 1 hour. Scatter apple and onion pieces over the roast then spoon brown sugar evenly over pan. Return roast to oven and cook for another hour. To make the gravy, cook flour in a skillet until browned. Add drippings from the roast and maple syrup and cook, stirring constantly, until mixture has thickened. Serve roast with gravy.
Creamy Pea and Rosemary Soup
What you need:
  • 1 3/4 cup chicken broth
  • 1 1/2 cups green split peas
  • 1 carrot, chopped
  • 1 onion, chopped
  • 1 leek, thinly sliced
  • 2 cloves garlic, minced
  • 2 bay leaves
  • 6 slices bacon, sliced into 1-inch pieces
  • 1 teaspoon chopped fresh rosemary
In a large pan over medium heat, cook bacon pieces until crisp. Add carrot, onion, leek and garlic and cook until the vegetables are tender, about 8 to 10 minutes. Add chicken broth, split peas, bay leaves and rosemary to the mixture and bring to a boil. Lower heat, cover and allow to simmer, stirring occasionally, for 1 hour or when peas are cooked. Serve warm.
Ham Casserole with Rosemary
What you need:
  • 1 kg. cooked ham, cubed
  • 5 eggs
  • 1 clove garlic, minced
  • 4 cups purified water
  • 2 cups shredded cheddar cheese
  • 1 1/2 cups milk
  • 1 cup grits
  • 1/4 cup butter
  • 1 teaspoon chopped fresh rosemary
  • 1 teaspoon salt
  • 1 teaspoon cayenne pepper
Layer cooked ham in a casserole dish and set aside. In a medium saucepan, bring water to a boil then pour grits into the water. Lower heat and allow to simmer, stirring constantly, for about 4-5 minutes or when grits are thick and tender. Stir in cheese and butter with the grits. Remove from heat and set aside. In a medium bowl, whisk together eggs, garlic, rosemary, salt and pepper and combine the mixture with grits. Pour grits over ham and bake in a pre-heated oven (350 F) for 40 to 45 minutes or until casserole is bubbling.
Leave your rosemary chicken for a while and go try these delicious rosemary recipes instead!

Easy 30-Minute Main Dish Recipes for Anyone On the Go

There's nothing like sitting down to enjoy a warm, home-cooked meal. However, not all of us has time to prepare one given our daily busy schedules. But if you could take even half an hour a day to cook, forget ordering fast food or eating microwave meals - they're not good for your health! Here are delicious main dish recipes you can prepare.
Quick Szechuan Chicken
Total Prep Time: 30 minutes
What you need:
  • 4 boneless, skinless chicken breasts, cubed
  • 3 onions, sliced into 1/2-inch pieces
  • 4 cloves garlic, minced
  • 1/4 cup water
  • 5 tablespoons soy sauce
  • 3 tablespoons cornstarch
  • 1 1/2 tablespoons white wine vinegar
  • 1 tablespoon vegetable oil
  • 1 teaspoon sugar
  • 1/8 teaspoon cayenne pepper
Combine chicken cubes and cornstarch in a large resealable plastic bag. Shake the bag to coat chicken. Heat vegetable over medium-high heat in a pan and cook chicken and garlic for 3 to 5 minutes or until lightly browned. Add water, soy sauce, wine vinegar and sugar. Cover and cook for another 3 to 5 minutes until chicken is cooked through. Stir in onions and season with cayenne pepper and cover for 2 minutes more. Serve over rice.
Classic Delicious Chili
Total Prep Time: 30 minutes
What you need:
  • 1/2 kilogram ground beef
  • 2 cups diced tomatoes
  • 2 cups kidney beans
  • 2 1/2 tablespoons chili seasoning mix
Crumble ground beef over medium-high heat in a large pan. Cook, stirring constantly, until browned. Drain excess oil and stir in tomatoes and kidney beans then season with chili seasoning. Lower heat to medium, cover and simmer for 10 to 15 minutes.
Honey-Mustard Boneless Pork Chops
Total Prep Time: 30 minutes
What you need:
  • 1 1/4 kilograms center-cut boneless pork chops, about 1/2-inch thick
  • 1/4 cup honey
  • 2 tablespoons prepared mustard
  • 1 tablespoon butter
  • Garlic powder, or more to taste
Heat butter over medium-high heat in a pan then add pork chops. Season with garlic powder and cook for 2 to 3 minutes. Flip chops, season with remaining garlic powder and fry for 2 to 3 minutes more. In a small bowl, mix together honey and mustard until combined thoroughly. Brush chops with the mixture and cook for 5 minutes. Flip, brush with honey-mustard mixture and cook for another 5 minutes, or until pork is cooked through.
No time to cook homemade meals? No worries - try these hearty 30-minute main dish recipes!


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